Many times after a coaching session, usually the first, my clients will say, “Wow, I feel like I just had a therapy session,” when in reality we talked about their goals, identified their fears and explored their willingness to shape what’s next in their personal or professional journey.
In personal and professional growth, many people often wonder: Should I seek a coach or a therapist? The truth is, both are valuable, but I make sure to communicate the distinction between the two.